October 13, 2009

In less than three weeks, over 200,000 people will allow themselves to go a little crazy for a month. They will gnash their teeth, smash their heads, and possibly destroy their livers. What can we learn from them?
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October 6, 2009

Focus is as elusive as a ghost and slippery as a sturgeon, here one minute and gone the next. We all want to be focused on whatever we’re working on, but emails, cell phones, and the repo man all beg for our attention like neglected children.
This post details sixteen ways to increase focus, attention, and mindfulness.
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