psychology

Small Wins for Big Gains

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Ship in dock

Is your project stuck? Are you working on something but feel like there’s no end in sight? Maybe it’s time to reframe the way you look at wins. Read more…

6 Reasons Why Behavior Change is Hard…And How to Make it Easier

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Flaming Trumpet

Why is behavior change so hard? In this post, I’ll attempt to answer this question and more. Read more…

Are You Using Your Spare Time…Or Just Filling It?

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are you using your time or just filling it?

Do you ever wonder where your time goes? Do you find your leisure time slipping away? This article will help you begin to use your time wisely. Click here to learn more…

Review: The War of Art

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In The War of Art, Steven Pressfield makes the case that Resistance prevents people from doing their work. To combat Resistance, you need to cultivate a professional attitude toward your work. Once you do, you’ll be rewarded by the muse and other divine intervention. Learn more…

7 Creativity Myths Exposed

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Exploring Creativity Myths

Creativity is a little mysterious, often misunderstood, and shrouded in myth. This post looks at those myths and the reality behind them.

What is Flow?

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Csikszentmihalyi’s concept of Flow is like being focused, relaxed, and energized all at once. This article takes a look at what Flow is, why it’s important, and provides some tips for finding Flow. Read more…

How to Manage Your Inner Critic

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The inner critic is a rotten friend to have around, like the guy that shows up at your party just to tell you your party sucks…while he drinks all your imported beer. This post shows you how to deal with this unwelcome wanker. read more…